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Balaton Mn | I started carnivore first of the year. Still drink beer. So not totally carnivore but very ketovore. Used to eat a Casey’s donut or 3 pretty much every day, ice cream every night. Down from 262 at my heaviest to 222 my lightest during planting time, holding 230 - pretty consistently. Once or twice sugar binged at night, worst hangover I ever had, well not quite but felt like crap from the sugar. Amazing just eating meat,eggs, cheese. Haven’t felt this good for years. Sleep apnea machine went after the first week. I am cheating a little more now, had chanterelles in lemon cream sauce last night.
Started this to lose weight but feel so much better. I always ate vegetables and potatoes just to please my wife for supper, but no veggies or fruits for me now. Potatoes either. | |
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To all the low carb proponents
