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NW IA | Haven't watched the videos linked here, but the topic got me to think back to when I started out at as close to zero carb as I could get.
My wife was concerned about my salt craving, if that's what it was. Buried everything with salt, now 4? years in I don't use much and don't salt heavily before grilling meat. Too much salt is more off-putting than too little.
"Are We Blaming Salt For What the Sugar Did?" youtube video by DR David Unwin. | |
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Salt restriction
