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Central Iowa | Been a long time follower on this forum and have gotten a lot of good information from John Burns. I am a fairly long term type 2 diabetic. My results today show my triglycerides at 60 and my HDL at 64 and that puts my ratio under 1. If I’ve read right, that is a very good ratio. My A1C was 5.9 which has been that for the past 1 1/2-2 years. Have been doing a lot more exercise the past few months and was hoping to get it lower. Doctor has been pleased with that number. Any additional pointers would be appreciated. Thanks | |
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