|
| Mental health is one of the most difficult issues to diagnose and treat. “Take every thought captive” is difficult but is the goal. Just that you recognize where and who you currently are is a great first step.
Listing out every day a few things you are grateful for is a good exercise. Spend the time and money on counseling. Continue to focus on yourself and allow your wife to see change and she may begin to join in. Don’t try to fix her. Even though you desire to.
As for your sons, I understand that feeling. It seemed to be the same for me when mine were that age. But, as my daughters got older, it was very neat to see them become more of an adult and begin to blossom. Time will help there IMO. Think of how you spoke positively about your father in your post. What would you want your sons to say about you 40 years from now? Become that person you want them to speak about.
I’m sorry for the struggles. Life isn’t easy. I am always available to visit. 850-three seven seven 81three7. | |
|
mental health
