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Plantar fasciitis
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kggonzo
Posted 6/8/2025 21:58 (#11254673 - in reply to #11253009)
Subject: RE: Plantar fasciitis


Northeast Nebraska and Candelaria Philippines		shoes in the house helped for me. Tile floors were killer for me.

Also, stretching on the steps. putting toes on steps and letting heal drop.

I drive truck now, and every chance I get to stop, I stretch from the step.

Edited by kggonzo 6/8/2025 21:58
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