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Pittsburg, Kansas | There appears to be much health benefit from sun exposure and not all can be attributed to only vitamin D. Vitamin D is important for sure. But there seems to be benefit beyond that which we don't fully understand yet.
I agree on the sunscreen. We stopped using it about six years ago. I just stay out of excessive sun or wear long sleeve shirt, cover up, gloves, etc. Haven't missed using it.
Riding a motorcycle can be brutal on arms and hands (wind burn). I just wear very lightweight long sleeve shirts and lightweight gloves when on long sunny rides.
Edited by John Burns 6/8/2025 11:49
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Sunlight, vitamin D and cancer
