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| I have dealt with this before.
take a magazine. with scissors, cut so you have a half circle with the long edge being the binding edge of the magazine. You put this under a Dr. Scholl's insert.
After doing this, trim the magazine insert under Scholl's insert till it feels the most comfortable.
Within 2 days felt almost normal and a few months later never needed it again.
Oh, and did I say this is cheap as heII | |
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Plantar fasciitis
