Townsend, Montana | Hilltop Husker - 5/30/2025 00:34
Your body can make saturated fat. How do you think the animal that you currently get saturated fat form got it?
Yes, our bodies can turn carbs into saturated fat rather easily. Possibly why America is so obese.
But I wasn't talking about our adipose tissue - I was talking about dietary saturated fats. And I maintain that if you remove ALL saturated fat from your diet, you will likely die.
Remember, plants have saturated fats as well. Even a head of lettuce has some saturated fat.
It is possible for some, if not most, of us to thrive on a diet that contains no carbohydrates. |
Seed oil vs veg oil video.
