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Embarrass WI | All outside, I don't own a treadmill or have the temperament to use one. I try to go every morning, even when it's cold, just layer up. Activity generates heat and I can be comfortable down to below zero as long as it's not very windy. I don't do well on ice, so the few days per year that the roads are slick ice I stay home. Sometimes I can still get my walk in the afternoon when the sun has helped clear it off. I like it better this time of year, I can get my 10K steps and be home for breakfast by 7 AM.
It is a ingrained habit now, my day is all messed up if I can't get my morning walk for some reason. | |
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We sure do walk more than I thought ,
