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cropsey, il 61731 | I posted before about my wife being on semiglutide with good results so far. I don't have a lot of weight to lose so I tried berberine. I really didn't think it did much until I ran out, and, after about 4 days without it, found myself generally more hungry . I've been trying to be disciplined about managing calories and it's been working ok and I thought berberine couldn't hurt. Turns out it does help me have will power over "pigging out" (ie. eat a few chips from a bag and get tired of eating them while on berberine to eating half a bag when it wore off).
It seems to give me just a little help and I need it sometimes. | |
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Berberine - a sample size of one study
