Posted 4/24/2025 12:55 (#11200853 - in reply to #11199638) Subject: RE: VO2 Max and longevity
East Central SD
For simplicity, the guy who can run a marathon in a shade over 2 hrs will have the highest VO2 max and you can work you way down from there. If you can't walk a quarter mile (because of heart and lung) you aren't going to live long. Everyone else is somewhere in between on a relative basis.
VO2 Max and longevity
