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VO2 Max and longevity
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buck1400
Posted
4/23/2025 14:39 (#11199682 - in reply to #11199638)
Subject:
RE: VO2 Max and longevity
West Central Ohio
Didn't watch the link yet, but wanted to add my fitness watch
(Garmin
) tracks VO2 max. Takes a few weeks of use before it starts to stabilize.
When it increase it tells me its a good thing! About all I know.
VO2 Max and longevity
-
John Burns
: 4/23/2025 13:46
RE: VO2 Max and longevity
-
buck1400
: 4/23/2025 14:39
RE: VO2 Max and longevity
-
John Burns
: 4/23/2025 17:47
RE: VO2 Max and longevity
-
Jackrabbit
: 4/24/2025 12:55
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VO2 Max and longevity
