|
Pittsburg, Kansas | That apparently works for many people.
For some of us we get by with it for years, then we pay for it the rest of our life with diabetic complications.
I have said many times many people don't need to be nearly as strict with carbs as I do.
On the other hand, my personal opinion is excessive carbs is not healthy for anyone. How much is too much? Depends on the individual. But current guidelines that if followed are in the neighborhood of 300 grams per day I personally think is too high. And I think the wide butts on three fourths of the people on the street show it. But that is only an opinion.
You grow an animal with protein. You fatten an animal with carbohydrates. Human, pigs or cattle animals.
Edited by John Burns 4/21/2025 13:34
| |
|
Curve ball
