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WCNY | Thanks all for the support.
My wife does take a brisk walk 1 mile every day weather permitting. She adopted the ultra low carb a lot better than I thought she would. But she has a certain amount of her mother in her and cooks more vegetables than might be allowed. She also does not eat meat fats like I do. She does make desserts with cream cheese and heavy cream and some whole milk. There is no way she goes over board with fat or eggs. The only thing I will confess is after we reached our weight goals we decided to have a cheat treat once a week of popcorn with lots of butter. I am trying to figure out if her blood test was on a Monday morning because Sunday afternoon was when we had popcorn. She was pretty upset last night and when I started asking questions and found out it was too soon. Lol
I believe it could have been something to do with the fasting or popcorn but I don’t want to push her in the wrong direction and jeopardize her health. Doc definitely put the fear of god in her.
John I found some videos from Westman, Bikman, Berry etc. that talk about the issue but don’t know if I should push her to watch them. I don’t think she has patience enough. lol
Thanks so much | |
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Curve ball
