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Eating once a day
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1972RedNeck
Posted 2/19/2025 09:27 (#11112201 - in reply to #11111955)
Subject: RE: Eating once a day


Townsend, Montana
Little papa - 2/19/2025 07:38

I’d be concerned about nutrition and possible sugar spikes.


Blood sugar spikes won't happen when all I eat is fat and protein. Liver makes what glucose my body needs and that's it.

As for the energy fluctuations on your list, I have never had more energy, and it's never been as steady. I get up in the morning and I'm ready to go until it's time for bed at night. And I sleep less at night than I ever have.
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