Posted 2/17/2025 13:06 (#11108997 - in reply to #11107740) Subject: RE: Ketogenic diet vs GLP1 agonists drugs on weight loss
West of Mpls MN about 50 miles on Hwy 12
And even with all of those health benefits most people who try, will not maintain a Keto lifestyle for more than a few months.
FWIW, I have managed to maintain a Keto/low carb lifestyle for a couple years now and still experience some anxiety and struggle with mood stability...it's tough to be happy all of the time.