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Western Oregon | I started on a high blood pressure meds at 19 in 1977. 3 years later I was bleeding. Went off meds, Very strict diet. Plastic cheese, rinse 1%, cottage cheese, strict. 1989? I was put on statin. 2 years later I was bleeding again. Liver problems. Quit statin, saw a dietitian. Learned what foods not to eat. Be 69 end of March. No meds.
Make diet changes. Get off junk food and processed food. Low fat everything. Lose weight. Real food....James
Edited by jwal10 1/25/2025 14:42
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