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Pittsburg, Kansas | I have heard kind of the opposite from two different doctors.
They claimed the fructose glycated the red blood cells multiple times worse than glucose. But the HbA1c test did not measure the glycation from fructose, only glucose. The net effect being the fructose was much more damaging than high glucose but no regular easy blood test to measure it. So large volumes of fructose are much more damaging than large volumes of glucose in the bloodstream.
I would not swear one way or the other as I do not know for sure. But there is not universal agreement on the subject. | |
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Arthritis diet
