Townsend, Montana | rustynail - 1/5/2025 13:48
I crave salt and am on a low carb diet.
When I went extremely low carb I salted until satisfied and drank a LOT of water.
When I want salt, I have been known to chip a corner off of a salt block and suck on it until I'm satisfied. My blood pressure is lower than it's ever been.
Not so long ago, eating salt tablets was a common practice in dry areas. Nowadays, people drink sugar (Gatorade) and are significantly fatter and more disease prone.
Your mileage may vary. |
Salt
