Townsend, Montana | Waterlooiowa - 12/28/2024 13:21
Does anyone else who eats few carbs ever get a salt craving,,,,I don't know if my diet is a keto diet or not but salty food is the one thing that I miss
I can tell when my body goes into ketosis as I have an almost unquenchable thirst for water and craving for salt for 12 to 24 hours. Not sure why but it seems to be consistent. I don't fight it - I drink LOTS of water and salt to taste until I don't crave salt anymore.
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Salt craving
