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North West IA/western AZ | You can feel good about finding the proper way of eating while you're young. You stated everything right and there will be many who will argue that you need this or that. There is no essential carb. For some carbs are sweet poison. Others can tolerate some. I'm staying off them because I ate way too many for the last 60 years and am suffering the consequences. I'm still hoping the neuropathy will heal but it takes a long time to heal nerves. | |
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