Posted 12/3/2024 10:20 (#10993507 - in reply to #10988778) Subject: RE: 15 minutes of health advice
Lipid peroxidation, discussed by Ben Bikman, highlights how oxidative stress damages fats in the body, potentially leading to diseases. Spiking blood sugar worsens this, contributing to chronic health issues like inflammation and insulin resistance.
Problematic small dense LDL
