Posted 10/1/2024 03:40 (#10910788 - in reply to #10910589) Subject: RE: I can't sleep at night
WC Indiana
I went through a similar period in my early 50's with the same thing. I went on Ambien for a couple years. I would encourage you to get off the Ambien. It's not good for your mind. I finally just relaxed and I go to sleep immediately now. I do take magnesium and tylenol PM.