Posted 9/11/2024 20:18 (#10886953 - in reply to #10882946) Subject: RE: Trouble sleeping
Mather, Manitoba
Fasting, no booze, no sugar or starches, and more protein. I've been sleeping better than I have in the last 20 years.
Lots of vitamin d. Sun is the best. It tells the body that it's daytime. It resets the body clock. Don't believe me> How do you feel in a cold and stormy December sitting inside all the time?
Trouble sleeping
