Posted 9/9/2024 17:55 (#10884174 - in reply to #10883964) Subject: RE: frying catfish, in what
west-byGod-Pa.
I recommend MCT oil: it is a processed coconut oil.
Excellent health benefits. MCT stands for Medium Chain Triglycerides. One needs to research it online, as I do not remember details. I have quit using olive oil. MCT is very neutral in flavor-
Well, just looked at WebMD & it says not recommended for frying. Bummer!