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frying catfish, in what
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teach84
Posted 9/9/2024 17:55 (#10884174 - in reply to #10883964)
Subject: RE: frying catfish, in what


west-byGod-Pa.
I recommend MCT oil: it is a processed coconut oil.
Excellent health benefits. MCT stands for Medium Chain Triglycerides. One needs to research it online, as I do not remember details. I have quit using olive oil. MCT is very neutral in flavor-
Well, just looked at WebMD & it says not recommended for frying. Bummer!

Edited by teach84 9/9/2024 17:59
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