AgTalk Home
AgTalk Home
Search Forums | Classifieds (119) | Skins | Language
You are logged in as a guest. ( logon | register )

Trouble sleeping
View previous thread :: View next thread
   Forums List -> Kitchen TableMessage format
 
Ironwood
Posted 9/9/2024 07:44 (#10883464 - in reply to #10882946)
Subject: RE: Trouble sleeping


southern mn
Saw this on a tv show. count one as you breathe in, count two as you breathe out. Think only of breathing and counting. It seems to work.
Top of the page Bottom of the page


Jump to forum :
Search this forum
Printer friendly version
E-mail a link to this thread

(Delete cookies)