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| I'm curious if you have talked to Karl in the last few years? He would probably be happy for you!
I hope that I have planted a few seeds along the way even though I'm still a work in progress. One friend that I had talked with later found the Virta Health program and his employer pays for it. He really slimmed down and his T2 is better than it has been in decades, which seems to annoy his longtime doctor who had only ever said "Just eat better and exercise more." Never once telling him to reduce carbs.....
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