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John Burns

Posted 8/28/2024 16:47 (#10869946 - in reply to #10869915)
Subject: sardines olive oil vs water packed

Pittsburg, Kansas

This is the brand of sardines I prefer. I used to order the ones in olive oil but have switched to water packed because of the controversy on olive oil being adulterated with other oils. They both taste great. I like to sometimes put a squirt of mustard on top before eating. Left is in olive oil, right in water. I buy them in packages of a dozen on Amazon. Reasonably priced that way.

Edited by John Burns 8/28/2024 16:50

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Hey Hohn B - Mr Green Jeans : 8/27/2024 22:36
- RE: Hey Hohn B - Buster 50 : 8/28/2024 08:20
  - RE: Hey Hohn B - Mr Green Jeans : 8/28/2024 12:52
    - RE: Hey Hohn B - buck1400 : 8/28/2024 15:24
    - 400 grams, 300 grams, 100 grams and 20 grams a day - John Burns : 8/28/2024 15:28
      - RE: 400 grams, 300 grams, 100 grams and 20 grams a day - RDinMN : 8/28/2024 17:43
- blood glucose levels affected by what we eat - John Burns : 8/28/2024 09:30
  - comparison - John Burns : 8/28/2024 09:45
    - RE: comparison - RDinMN : 8/28/2024 10:43
      - RE: comparison - John Burns : 8/28/2024 10:53
      - RE: comparison - Mr Green Jeans : 8/28/2024 12:59
        
        RE: comparison - John Burns : 8/28/2024 15:35
      - our low carb ketogenic evening meal - John Burns : 8/29/2024 09:19
        
        RE: our low carb ketogenic evening meal - RDinMN : 8/29/2024 20:43
        
        RE: our low carb ketogenic evening meal - 1972RedNeck : 9/2/2024 09:28
        
        RE: our low carb ketogenic evening meal - RDinMN : 9/2/2024 18:49
  - RE: blood glucose levels affected by what we eat - Mr Green Jeans : 8/28/2024 12:56
    - RE: blood glucose levels affected by what we eat - Buster 50 : 8/28/2024 15:14
      - RE: blood glucose levels affected by what we eat - Mr Green Jeans : 8/28/2024 16:20
        
        sardines olive oil vs water packed - John Burns : 8/28/2024 16:47
        
        RE: sardines olive oil vs water packed - Mr Green Jeans : 8/29/2024 17:17
        
        mustard - John Burns : 8/29/2024 18:16
        
        RE: blood glucose levels affected by what we eat - RDinMN : 8/28/2024 17:41
        
        RE: blood glucose levels affected by what we eat - John Burns : 8/28/2024 19:29
        
        RE: blood glucose levels affected by what we eat - RDinMN : 8/28/2024 19:43
        RE: blood glucose levels affected by what we eat - RDinMN : 8/29/2024 10:48
        
        RE: blood glucose levels affected by what we eat - Mr Green Jeans : 8/29/2024 13:26
        
        RE: blood glucose levels affected by what we eat - RDinMN : 8/29/2024 14:49
        
        RE: blood glucose levels affected by what we eat - RDinMN : 8/30/2024 13:37
    - salt, too little is worse than too much - John Burns : 8/28/2024 15:41
      - salt intake compared to all cause mortality chart from 2014 study - John Burns : 8/28/2024 15:47
      - RE: salt, too little is worse than too much - Mr Green Jeans : 8/28/2024 16:17
        
        RE: salt, too little is worse than too much - John Burns : 8/28/2024 16:25
      - RE: salt, too little is worse than too much - littlejohn : 8/28/2024 16:24
        
        RE: salt, too little is worse than too much - John Burns : 8/28/2024 16:35
        
        RE: salt, too little is worse than too much - littlejohn : 8/28/2024 19:31
        
        RE: salt, too little is worse than too much - John Burns : 8/28/2024 19:49
        
        RE: salt, too little is worse than too much - RDinMN : 8/28/2024 20:49
        RE: salt, too little is worse than too much - littlejohn : 8/28/2024 21:52
        
        different recomendations - John Burns : 8/28/2024 22:14
        
        RE: different recomendations - RDinMN : 8/29/2024 11:46
        
        RE: different recomendations - John Burns : 8/29/2024 16:25
        
        RE: different recomendations - RDinMN : 8/29/2024 20:57
        
        from the researchers mouth - John Burns : 8/28/2024 16:58

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