Posted 8/22/2024 23:27 (#10862381 - in reply to #10862337) Subject: RE: Is high LDL healthy?
Pittsburg, Kansas
Yes high triglicerides and low HDL is not a good place to be. Need to be the opposite.
As encouragement when I went low carb my triglicerides went down significantly and my HDL went up significantly. In my case LDL didn't change much at all. So there is hope for your improvement by the diet change.