Posted 7/25/2024 19:58 (#10826217 - in reply to #10826045) Subject: RE: Favorite starch foods
Malta, Illinois
Trying to keep carbs under 30 a day here. Some days successful and some not. It seems to have been working pretty well for a few years. I was never diabetic. My issues were more digestive and cutting back on carb laden foods seemed to help with that. That’s how it started and just kind of evolved and changed what I like or crave.
Favorite starch foods
