Posted 7/22/2024 10:07 (#10821502 - in reply to #10797674) Subject: RE: Peanut oil for cooking, good or bad.
Peanut oil is generally good for cooking due to its high smoke point and healthy fats. As for low-carb intermittent fasting, BetterMe offers guidance on combining these approaches for weight loss and improved health. The site provides meal plans, fasting schedules, and tips tailored to your goals https://betterme.world/articles/low-carb-intermittent-fasting/ . Combining peanut oil's benefits with a low-carb diet can enhance your cooking and fasting experience.