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Exogenous ketones
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DevinF
Posted
5/24/2024 09:36 (#10749889 - in reply to #10749417)
Subject:
RE: Exogenous keystones
Nwmo
I too have experienced weightloss plateaus while on keto. I have found that doing an extended fast, jump starts weightloss again. 24 to 36 hour fast.
Just be careful, long fasts are not something you just do, it takes a little planning.
Exogenous ketones
-
John Burns
: 5/23/2024 15:43
RE: Exogenous keystones
-
Buster 50
: 5/23/2024 17:07
RE: Exogenous keystones
-
John Burns
: 5/23/2024 18:36
RE: Exogenous keystones
-
Red Whiskers
: 5/23/2024 19:32
RE: Exogenous keystones
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mca
: 5/23/2024 22:06
Multi part answer
-
John Burns
: 5/24/2024 06:44
Gluconeogenesis
-
John Burns
: 5/24/2024 06:54
Weight loss and plateau
-
John Burns
: 5/24/2024 07:12
RE: Exogenous keystones
-
NE Ridger
: 5/24/2024 07:30
RE: Exogenous keystones
-
John Burns
: 5/24/2024 07:59
RE: Exogenous keystones
-
DevinF
: 5/24/2024 09:36
RE: Exogenous keystones
-
John Burns
: 5/24/2024 09:44
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Exogenous ketones
