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BBQ sauce and mustard on keto diet
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Birddy
Posted 5/18/2024 22:45 (#10744319 - in reply to #10743791)
Subject: RE: BBQ sauce and mustard on keto diet


ND

Waterlooiowa - 5/18/2024 10:42 Just wondered what the opinion was on use of BBQ sauce,ketchup and mustard when using a keto diet.One post to remedy of my leg cramps was to eat mustard,have heard others talk about hot sauces,,,cayennes and jalapenos,,????

 
If you are going to worry about a few condiments that taste good and help you in your everyday enjoyment, ruining
your diet plan, then you are not going to go far with much of anything.

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