ND | Waterlooiowa - 5/18/2024 10:42 Just wondered what the opinion was on use of BBQ sauce,ketchup and mustard when using a keto diet.One post to remedy of my leg cramps was to eat mustard,have heard others talk about hot sauces,,,cayennes and jalapenos,,???? If you are going to worry about a few condiments that taste good and help you in your everyday enjoyment, ruining your diet plan, then you are not going to go far with much of anything. |