Posted 5/11/2024 23:11 (#10737286 - in reply to #10733083) Subject: RE: leg cramps
Magnesium and potassium is what I take I get them in my legs and my stomach muscles some times they don’t let go completely for two or three days the magnesium and potassium solved the cramps for me depression also causes bad bad cramps . If I drink cold water after working all day it causes me stomach side cramps