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Plantar Fasciitis
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kpaul
Posted 5/10/2024 08:20 (#10735399 - in reply to #10734945)
Subject: RE: Plantar Fasciitis



north central Iowa, Hampton

I've worn orthotic insoles for years, but that didn't stop the heel pain. Had X rays done and was told there was a noticeable bone spur growing.

A friend of mine pointed me to a website called heelthatpain.com and told me to try their inserts. They look just too simple, cheap ($29.95) and stupid to work, but after a couple months the pain was gone. I still wear my custom orthotics most of the time, but if I feel heel pain starting, I switch to the heel inserts until it subsides.

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