Posted 5/6/2024 07:16 (#10730430 - in reply to #10729864) Subject: RE: Can you run?
Northern Nebraska
I couldn't run when I was in the best physical fitness of my life. I can run at that pitiful level yet today.
My guess is that your soreness is delayed onset muscle soreness. DOMS. I had this when I was a weightlifter in high school and university. I still get it after crawling multiple grain bins in a day.
Can you run?
