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Pittsburg, Kansas | I have watched all three now for about 5 years. (Not everything they have presented, but a fair amount).
Have gained knowledge from all three.
Ekberg and Berg used to be a lot more plant centric than they currently are. They have both gravitated to more meat based recommendations, which I tend to agree with.
Like every human, nobody gets it all right. But they all three have helped me understand nutrition in different ways.
Edited by John Burns 4/5/2024 08:15
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Vitamin D questions
