Posted 3/24/2024 08:51 (#10677617 - in reply to #10677600) Subject: RE: why is surgar so bad? fructose - 5 minutes
Malta, Illinois
Most widely marketed “fruit juices” should be labeled as “fruit drinks” since they contain little in the way of fruit and are mainly sugar, water, and chemical additives. You would have to eat an extraordinary amount of any actual fruit for it to be harmful to you. A lot of fruits are a good source of fiber and contain a lot of vitamins.