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Pittsburg, Kansas | If you listen to Dr Paul Mason he does not think the Omega 6 in itself is a problem. He thinks it is the oils that have double bonds and oxidize that are the health problem.
Is he right? I don't know. But I think he makes valid points and is a potential consideration.
https://m.youtube.com/watch?v=XFFT4C1OcPY&t=56s&pp=ygUSRHIgcGF1bCBtY...
He says it is the oxidation that is the real problem. And as long as a person is eating fats in meat protein we are ok because we don't eat rancid meat. So the fats in meat, Omega 3 or 6, will not be oxidized. | |
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Drugs for heart health
