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What is keto
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John Burns
Posted 2/11/2024 14:45 (#10618881 - in reply to #10599978)
Subject: Deep dive into what is ketosis and what value are ketones



Pittsburg, Kansas
By a researcher that studies ketosis and ketones about all of the time in his career. Including studying things like ketosis for military applications. Dom D'Agustino. Researcher and teacher.

https://m.youtube.com/watch?v=rg-Mo0OVkpU

If you think that one was deep, check this one out. Deeper. I don't claim to understand it all. I just try to pick up tips here and there. Ketones are generally good, not bad.

https://m.youtube.com/watch?v=UOprcM7Ur58

Edited by John Burns 2/11/2024 16:34
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