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ontario | My problem is not drinking enough in the winter I think. But i'm not sweating as much then. In the summer I have no problem drinking water.
I have a couple 32 oz stainless insulated bottles I mix some ice and when running the tractors I'll sip on those.
I always drank way to much coke, even now If I buy a case I go through it way too fast. It's horrible for you and your teeth but I was able to considerably cut it back anyway
Never been much of a milk person, just doesn't appeal to me I guess. I'll have a small glass of orange juice in the morning, but it has more than enough sugar, but a small glass to get the vitamins I think is within moderation.
Pretty much coffee, tea, water and some coke are my hydration. | |
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What do you drink throughout the day??
