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Western Oregon | I was put on cholesterol meds and a special diet at 19 and had terrible muscle aches and weakness. Doc tried 4-5 different meds. Dr. told me many meds mess with how body deals with vitamins and minerals. Part of the diet was no-salt, it really messed me up. I changed my diet to pastured meats and butter and certain whole grains. I have never needed cholesterol meds again. 67 now and don't take any meds, not even vitamins. I use a sea salt grinder at the table, just a very light sprinkle. I use a little Dollar Tree no-salt seasoning when cooking....James
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