Posted 8/22/2023 22:59 (#10371353 - in reply to #10370010) Subject: RE: Keto not working
SW Wisconsin
I feel better when I eat butter and fatty meat. The scale goes up when I eat rice. I'm doing a loose keto/IF diet (nothing to eat before finishing morning chores or after starting evening chores, most of the time. Fat or protein instead of carbs if possible).
Keto not working
