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Pittsburg, Kansas | That is what I thought. I'm 6'2".
I just breezed past the 220-230 that I would have been happy with (from about 270 to start) and didn't stop till I hit just over 160. Then I settled in at 165-170 where I have been at for about three years now, other than right after my motorcycle/deer accident where I lost 10-15# of muscle in about a week and took me a couple months to get it back. I was beginning to get worried when I hit 155.
For me my body figured out itself where it wanted to be. I don't remember my high school weight, but I think I must be pretty close to my senior year weight.
Edited by John Burns 4/5/2023 22:29
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12+ years low carb and low sugar...
