Posted 1/15/2023 08:56 (#10040867 - in reply to #10018372) Subject: intermittant fasting
Pittsburg, Kansas
Here is a good general presentaion on intermittant fasting. I would call the top name in fasting would be Dr Jason Fung. But this one is by Dr Shawn Baker who follows and promotes mostly a carnivore diet. I think it is a good overall explanation and introduction to the idea.
Weight loss/diet help
