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Pittsburg, Kansas | LOL
Hey, one step at a time.
Tomorrow 30 feet.
And so on.
After my motorcycle/deer accident I could not do one regular push up. Had been doing 10-15 almost daily prior. After a month or more could finally do about three "girl" pushups. Been a year December 6 and finally back up to 10 or more regular pushups. Pull ups same way. Finally strength is back enough to do a few.
Sucks getting old, but I have not found a better alternative.
Edited by John Burns 1/9/2023 06:29
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Weight loss/diet help
