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Pittsburg, Kansas | I think I have said this in a post a couple years back, but I used to nearly always take decongestants while scuba diving. I could get by the first dive or two ok, then had to take a decongestant to be able to clear my ears while under water.
Changed diets and that went 99% away. Don't even take them during summer ragweed season. Have taken maybe a half dozen times in the last three years while having a cold or something.
So many things improved with a better diet I forget them till someone else mentions the benefit.
There are lots of other anecdotes on various Youtube videos of stuff like asthma clearing up. No personal experience in that department, but it makes me wonder how many prople could improve some element of their health by doing no more than limiting or eliminating some foods. Doesn't cost much to try. Just takes some effort and planning. | |
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Weight loss/diet help
