Very long interview few will take the time to listen to. But hey, woke up at 4:30 am and couldn't go back to sleep so just as well do something.

https://www.youtube.com/watch?v=ceotnld9ecM

Salt and blood pressure information starts at minute 4. We have been fed a lie about salt consumption and blood pressure levels.

Iron at about minute 10.

ALT test and liver around minute 12

Statins around 13.

Saturated fat and vegetable oils at 16 - the cover up

Salt again at minute 24 - lowest risk of dying more than 10 grams a day

Carbohydrates, gluten and lectins at 28

Lectins and autoimmune, IB at 45

Diet discussion at 50

Gout and joint pains at 56

Histamines around 59

Fiber 1:01 biggest dietary myth - ketones and short chain fatty acids

Microbiome 1:09 Like ice cream? 1:13

Covid virus stuff 1:15 Metabolic syndrome impairs immune system -cytokine storm - LDL protective?

John