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| Good Sunday Morning. Guess we get to share in the chilly weather for a couple days here. Only going to get up to 60 here again today. I know, you all in the northern states would be outside in your underwear, but here, that is cold. The sun is suppose to shine though, so that will help.
So how is the get moving program going for you? I still have been averaging about 5 miles a day, and Dave works out in the exercise room with treadmill, bike and weights. We still haven't conquered the food part of losing weight. So it is a slow go with losing weight. We go out to eat too much and we need to stop eating at night. That seems to be our big downfall. Where do you struggle? What are you doing right?
Dave lost .8 this week and I lost .2. So we need to see bigger numbers going down. New week, to try again. Have a good week. | |
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*****Weigh Ins For 1/21/18*****
