Posted 3/2/2015 09:13 (#4424906 - in reply to #4424772) Subject: RE: *****Weigh Ins For 3/1/15*****
Mathew, we can be our worst enemies sometimes. So hard to say no. Next time you are reaching for that second helping or a snack, just think of us. Wait ten minutes and if you still want/need it then have it. You will be surprised that the urge is gone. Noindless eating. Good luck this week.
*****Weigh Ins For 3/1/15*****
